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Aparigraha: The Yoga Way Of Letting Go.
Have you struggled with letting go of expectations, attachments, and material possessions that no longer serve you? Aparigraha, one of the yoga principles, teaches the art of letting go gracefully - n... ...more
Yoga Blogs
April 22, 2024•1 min read
Overcoming Yoga Overwhelm: A Beginners Guide
Feeling overwhelmed about starting a yoga practice? This beginner's guide breaks it down into simple steps. Learn how to set your intentions, find the right space and style for you, ask questions to f... ...more
Yoga Blogs
April 16, 2024•2 min read
The Truth About Stress Relief: Why Tree Pose Alone Isn't Enough
Discover the truth about stress relief beyond just doing tree pose. This post explores the importance of Satya (truthfulness) - one of the moral principles of yoga. Learn how practicing authenticity o... ...more
Yoga Blogs
April 08, 2024•2 min read